THE FIVE PILLARS

One practice. Five dimensions.

Each dimension is a complete system, developed over fifty years.
Each is an entry point. The destination is the same.

PILLAR I · THE MIND

Mind Exercising · Decision Science

He calls it "the switch." Those who have seen it do not forget it.

In conversation he is light — laughing, playing, going with the flow. The moment he begins to teach, or the moment something becomes serious, he is a different person. Total focus. Clean execution. Then back again, as if nothing happened.

This is not temperament. It is a trained ability — developed across fifty years of practice and a career in which hesitation had a body count. He has systematised it into what he calls mind exercising skills: a method for entering the concentrated state at will, making the decision, and releasing the state when it has served.

A balanced mind is the foundation of success in business. Entrepreneurs, founders, and leaders — the people whose decisions move other people's lives — come to the Master to train the state from which the right decisions are made: clear under pressure, decisive without noise, calm without dullness. Not philosophy. A method. And it is teachable.

"From the split of a second — blink of an eye — you become a different one."
  • The switch — state change on command, trained and tested
  • Decision protocols under pressure, from operational practice
  • A different state of mind for the business world and elite circles
PILLAR II · THE BREATH

Breathing Science · Rejuvenation

The fastest path to the deepest state — and the gentlest door into the work.

Not everyone wants martial arts. Most of the people who need this work most — executives, owners, people carrying decades of accumulated pressure — want something simpler: to breathe, to recover, to feel their own nervous system again. That is exactly where this begins.

His breathwork is built from Qigong internals on one side and operational performance on the other: CO₂ tolerance, downshifting the stress response, restoring the deep rhythm that modern schedules erase. It produces clarity first, calm second, and over months — a measurably different baseline.

It requires no belief, no flexibility, and no background. It requires twenty minutes and honesty.

"Rejuvenate yourself. The body first — everything else follows."
  • Breathwork diagnostic and personal calibration protocol
  • Morning and evening protocols — energy up, pressure down
  • One minute of the practice — try it now, right here
PILLAR III · THE LINEAGE

Shaolin · Internal Kung Fu

A lineage is not a certificate. It is a living chain of hands.

Initiated by Shi Xing Ying of the 32nd generation, the Master carries the formal transmission as a 33rd generation Shaolin disciple. His primary teacher, Chen Min Lun (1921–2013), passed him the Crane and the Monkey — and with the Monkey, the responsibility for what he calls an endangered art.

The school he founded — Jiang Shi Hou Quan Men, the Jiang Family Monkey Fist Door — has operated in Tainan for nearly three decades. Alongside it: Wing Chun under HeShan Fa, Tai Chi in the direct Sun Lutang line under Chang Chi Yen, Bagua Zhang, Xin Yi Ba, Wu Zhu Quan, Lohan Quan, and the Iron Body methods.

What he teaches is the internal tradition — not performance, not sport, not choreography. The transformation of the body into an instrument, and the instrument into a teacher.

"Initiated, not certified. Transmitted, not taught."
  • Internal form — the body as the text
  • Lineage transmission for serious, accepted students
  • Preservation of Monkey Boxing — the endangered art
PILLAR IV · THE DEPTH

TCM · Qigong · Longevity

Three thousand years of engineering the human body — practised with a licence, not a brochure.

The Master is a licensed chiropractor and rehabilitation therapist, certified in Taiwan, and a practitioner of Chinese medicine: acupuncture, cupping, tui na. This is the quiet pillar — the one his Taiwanese patients have known for decades while the West was discovering ice baths.

His Qigong systems — including the Warrior Monk Neigong — are longevity protocols: joint preservation, organ circulation, the slow rebuilding of the body's reserves. For men and women between forty and sixty-five, this is the difference between managing decline and reversing course.

He proved the protocol on himself: an All Japan championship title in Tokyo at forty-five, against opponents decades younger.

"If the body is developed first — the spiritual will follow. Very easy."
  • TCM consultation with written personal protocol
  • Qigong as a daily longevity practice — taught, not performed
  • Rehabilitation pathways for old injuries and worn systems
PILLAR V · THE SHIELD

Special Services & Security

For over a decade, he trained the men whose failures are irreversible.

As combat instructor to the Taiwan Marine Corps Special Service Company — the counter-terror unit — the Master taught close protection, combatives, and decision-making under conditions where there is no second attempt. The Taipei Times documented his role in 2009. In 2008, the Marine team he coached took four gold medals at the National Sanda Championship.

The same standard carried into personal protection at the highest level of the Taiwanese state. Security for presidents is not a metaphor for stress management. It is a profession in which calm is measured in consequences.

What he extracts from this world for civilians is not violence — it is the architecture beneath it: threat assessment, total presence, and the trained nervous system that does not negotiate with panic.

"The methods that work when the cost of failure is irreversible."
  • Corporate & executive security training programmes
  • Operational calm — the protector's nervous system, transferred
  • Close protection consulting for principals and family offices

THE SYSTEM

Each dimension is an entry. The system is one.

THE WORK · EXPERIENCED

One minute of the practice

Box breathing — follow the ring.
Four counts in. Four held. Four out. Four held.

Begin ONE MINUTE · FOUR CYCLES